It was a chill day toward the end of February when a local newspaper reported a herd, sometimes called a ‘raft’, of sea lions, pulled out of the water over on Trial Island, a small rocky local island just off Oak Bay, British Columbia Canada. Luckily, we keep a few Whitehall Spirit®️ rowboats docked at [...]
Recreation is an inspiring word when you think about it. Broken down, the word becomes RE-CREATION. Every time you row, you re-create your body, mind and spirit. You become a new version of yourself. Yet, if you stop to think about it, you’re not changing much. You simply discard the old junk that blocks your [...]
Paddleboarding just got a whole lot more fun. Stand up (and sit down) with the Oar Board. Turn your paddle board into a rower in less than 5 minutes. Oar Board is the best SUP Rower Travel Kit With Carbon Fiber Oars. Ever wished you could turn your paddleboard into a rowing boat? Well, now [...]
FREE & OPEN FOR EVERYONE! Look for Whitehall Rowing & Sail and Oar Board® SUP Rower at the Health, Sport & Lifestyle Expo at the BMO Vancouver Marathon April 29th & 30th, 2022. The Health, Sports & Lifestyle Expo is a two-day extravaganza of excitement and celebration that kicks off BMO Vancouver Marathon weekend in [...]
Now You Can Add Rowing To Your Fitness Program The Oar Board®️ is a fitness rowing machine! Did you know that rowing utilizes 85% of your body’s muscles, burns double the calories of jogging, with no stress on your knees or joints? It’s a low impact full-body [...]