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keeps me so fit

Top Reasons for Using the Oar Board® in Rowing Clubs

Olympic Gold Medal Rower Adam Kreek says: “Every rower needs an Oar Board®. It’s a light, compact, stable sculling platform, even in the wind and rough water. Imagine a rowing-camping adventure launched from your boat house or summer cottage.” Elite Rowing Coach & Olympic Gold Medal Rower Xeno Muller says: “The sliding rigger [...]

The Benefits of Outdoor Exercise

The physical benefits of exercise are well documented (like seriously well documented!), of course living your life in the gym is less than ideal, which is why we are all for outdoor workouts. And if that workout is on the water, then all the better! Adventure Row 13'4 Oar Board® Click for more info! [...]

Getting Older, Staying Fit and Loving It

Hi, I’m the owner and co-founder of Whitehall Rowing and Sail and the designer of the Oar Board® rower that fits onto a stand up paddle board and converts it into sculling rowboat.    One thing I really enjoy about Rowing with the Oar Board® is getting out in fresh clean air and how it keeps [...]

12 Yoga Positions on a Stand Up Paddle Board

If you ask people the best way to stay fit and keep relaxed, a good number of them will say Yoga, the rest will tell you to be by the water, paddling, rowing, swimming or just breathing it all in. Luckily, some forward thinking individual combined these two relaxation and fitness passions into SUP Yoga. [...]

Dive into the Sun

We had an amazing holiday playing in the warm Hawaiian waves and rowing with dolphins!! We sailed with a bunch of friends on the Beach Catamaran 'Malolo'. Cruised the Kona Coast and swam in the Kealakakua Bay! The Oar Board® rower is now enjoyed by owners in over 50 countries. It converts almost any paddle [...]

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