exercise

En Plein Air: Rowing Inspires Artist In Maine | Episode 13

Adventure Awaits in Episode 13 for landscape painter Chrissy Nickerson and her Whitehall Rowing And Sail boat named Bow Into It. Chrissy loves to row out and paint en plein air, inspired by the beautiful coastline in Maine. Watch Artist Chrissy Nickerson's video journal of her 2023 summer rowing and painting in Maine. [...]

Italy Adventure Awaits As Oar Board Celebrates Rowing With 8,000 Rowers In Venice | Episode 9

This time, Adventure Awaits on the canals of Venice, Italy! Oar Board® participated in the internationally renowned rowing regatta The Vogalonga - a non-competitive celebration for all rowers. This peaceful protest against wave damage caused by motor boats, and lagoon degeneration, brings together Venetians and enthusiasts [...]

7 Reasons Why Rowing Is A Good Workout

Rowing is a full-body workout that provides numerous health benefits. Here are seven reasons why rowing is a good workout: 1. Cardiovascular Health: Rowing is an excellent cardiovascular exercise that increases heart rate and oxygen intake, improving overall cardiovascular health. It helps to lower blood pressure, reduce the risk of heart disease, and improve circulation. [...]

A World Of Adventure Awaits You, Season 1 Episode 2

MORE ADVENTURE WITH EPISODE 2 Subscribe and watch our adventure rowing channel, Season 1 Episode 2 Here: Join us in the shop, the office, on the road, and on the water as we revolutionize the sport of rowing. Meet the crew, and join our world of boat building artisanship, manufacturing, and on the water fun! [...]

Rowing to visit the Lions of the Sea

It was a chill day toward the end of February when a local newspaper reported a herd, sometimes called a ‘raft’, of sea lions, pulled out of the water over on Trial Island, a small rocky local island just off Oak Bay, British Columbia Canada. Luckily, we keep a few Whitehall Spirit®️ rowboats docked at [...]

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