How To Videos

How To Videos2021-09-19T17:44:29-07:00

Rowing Basics

FEATURED

Avoid tendonitis feathering and squaring properly

Olympic and world champion rower, Adam Kreek, describes how to avoid tendonitis by feathering and squaring your oars properly for a more effective, injury-free rowing stroke on the Oar Board® SUP rower.

We want you to experience more fitness, fun and adventure. Please let us know if you have any questions. We’d love to teach you rowing!

#Rowing #SUP #SUPRower #OarBoard

Relaxing on the recovery: Rowing Basics with Adam Kreek, gold medal Olympian
Setting your footstops correctly: Rowing Basics with Adam Kreek, gold medal Olympian
Finish your stroke with maximum power: Rowing Basics with Adam Kreek, gold medal Olympian
Step your blade out of the water efficiently: Rowing Basics with Adam Kreek, gold medal Olympian
How to load up the middle of your stroke: Rowing Basics with Adam Kreek, gold medal Olympian
The importance of linear strokes: Rowing Basics with Adam Kreek, gold medal Olympian
Turn your boat like a champ: Rowing Basics with Adam Kreek, gold medal Olympian
Turning your boat for Beginners: Rowing Basics with Adam Kreek, gold medal Olympian
Backing your boat: Rowing Basics with Adam Kreek, gold medal Olympian
Stop your boat more effectively: Rowing Basics with Adam Kreek, gold medal Olympian
Hands gripping the oar handle: Rowing Basics with Adam Kreek, gold medal Olympian
Positioning your hands during overlap: Rowing Basics with Adam Kreek, gold medal Olympian
Common mistakes rowers make catching water: Rowing Basics with Adam Kreek, gold medal Olympian
Avoid tendonitis feathering & squaring properly: Rowing Basics by Adam Kreek, gold medal Olympian
Avoid Injury by Reducing Tension: Rowing Basics by Adam Kreek, gold medal Olympian
How to reduce tension ‘in the rock’ on hands: Rowing Basics by Adam Kreek, gold medal Olympian
How to hold your oar: Rowing Basics by Adam Kreek, gold medal Olympian

How To Videos

Title

CHOOSE YOUR CURRENCY

Go to Top